Create a list of complementary therapies and remedies that you prefer to incorporate in plans of care when working with people seeking pain relief and comfort. (Yoga, massage, music, meditation, acupuncture, homeopathy, guided imagery, hypnotherapy, relaxation techniques, etc)

Assign each complementary therapy or remedy an element. (Fire, air, water, earth, spirit)

Does your plan include a representative of all five elements? If not what might you add to increase the balance of your approach?