What do YOU Believe is the connection Mindfulness and Happiness? How does/can mindfulness impact your overall well-being?

Mindfulness-Happiness Connection

1. Define: Mindfulness, Flow, Peak Experience, and Leisure.

2. Using good Internet search engines, please research Websites that contain information about: Mindfulness, Peak Experiences, Flow, and Leisure.

3. Be sure your websites have the most up-to-date information and consider this: What do YOU Believe is the connection Mindfulness and Happiness? How does/can mindfulness impact your overall well-being?