What was it like for you to complete this worksheet? Was there anything particularly difficult? Was there anything that was easy? How do you think a client would benefit from completing this worksheet?

Psychology of intervention

Read pages 151- 160 in the DBT Skills Training Manual and then complete the Mindfulness Worksheet 2 (it is on page 20 of the Worksheet PDF- you will need to look at the top of the PDF to find the page numbers). After completing the worksheet, answer the following questions:

1) What was it like for you to complete this worksheet? Was there anything particularly difficult? Was there anything that was easy?

2) How do you think a client would benefit from completing this worksheet?