Activity Assignment: Journal/ Importance of Client Action
In Box 8.1, page 234, is a set of questions (see questions below) you can ask yourself about your own bias toward action. In 2-3 pages (double spaced) journal what you realized about yourself from answering the questions. Include how you might apply this self-knowledge in the future to improve yourself, and to help clients ask themselves these questions and answer how they might tackle any obstacles?
• Once I have developed a plan, how do I move into action?
• What kind of self-starter am I? How can I improve?
• What obstacles lie in my way? Which are critical?
• How can I manage these obstacles?
• How do I keep my efforts from flagging?
• What do I do when I feel like giving up?
• What kind of support will help me to keep going?
• What role does hope play in my search for a better life?
• What’s my track record with life-enhancing change?