Step 1: Fill out the Chart
You need to chronicle a 24-hour period in your life and include a minimum of three activities in each zone.
Step 2: Answer the questions
Using the information you logged in the chart, answer the questions below.
Description of Activity Time Spent
Instant Zone
Lasting Zone
Are you surprised by how you are allocating your time?
What are you observing?
Are there any things you need to eliminate from the Instant Zone?
What are my biggest time wasters? How can you reduce them?
What is one important thing you have been putting off?
What sorts of activities totally energize me? Where can they be scheduled to keep that energy going?
Unless Otherwise Noted All Content © 2022 Florida Virtual School. FlexPoint Education Cloud™ is a trademark of Florida Virtual School.
Unless Otherwise Noted All Content © 2022 Florida Virtual School. FlexPoint Education Cloud™ is a trademark of Florida Virtual School.