Ask at least two friends, co-workers, or acquaintances to contemplate ways of generating authentic happiness on an individual level, and discuss how cultivating happiness on an individual level could contribute to the quality of society.

Take Action

Scientific research on happiness has made a clear association between a sense of belonging (connection to others) and the experience of happiness. Ask at least two people about their viewpoint on how social media such as Facebook, Instagram, Twitter, or even texting can contribute to or detract from a genuine sense of connection and belonging. Share their responses, and your analysis of their contributions.

Ask at least two friends, co-workers, or acquaintances to (a) contemplate ways of generating authentic happiness on an individual level, and (b) discuss how cultivating happiness on an individual level could contribute to the quality of society. Share their responses, and your analysis of their contributions.