What were some points that stood out to you in the podcast? Based on your research, were the points made in the podcast supported or refuted by existing scientific evidence? Explain.

Your Tasks

Task 1- Podcast

First, you will need to listen to the below podcast by Dr. Greger.

Task 2- Research

After listening to the podcast, I would like you to conduct some research on your own regarding any of the topics covered within the podcast.

Task 3- Original Post

Address the following in your original post:

What were some points that stood out to you in the podcast?

Based on your research, were the points made in the podcast supported or refuted by existing scientific evidence? Explain.

What was your previous understanding regarding the role of micronutrients on sport performance? Did the podcast or research change your opinions about fruits and vegetables and physical performance? Explain.