After reviewing the resources for the week, propose a solution to reducing the amount of stress that individuals have in our society. Include a rationale for why your solution would reduce the amount of stress and identify the type of people or stressful situations that your solution is likely to reduce stress for.

How to Reduce the Stress

This week we have discussed the individual differences in responses to stressful situations. After reviewing the resources for the week, propose a solution to reducing the amount of stress that individuals have in our society. Make sure to include a rationale for why your solution would reduce the amount of stress and identify the type of people or stressful situations that your solution is likely to reduce stress for.