Fork Over Knives
Watch the documentary “Fork Over Knives” this is available for free on Tubi
And answer this questions as a discussion with 250 words
- How can nutrition optimize health, and treat and reverse chronic disease?
- The film connects the dots between so many unsettling statistics. Which of the many statistics cited in the film startles you the most, and why?
- What may keep persons who are aware of the film’s message from making changes to their diets?
- According to the film, what are some of the benefits of a “Whole Foods Diets”?
- Have you ever noticed a connection between the food you eat and the way you feel?
- A ton of research and evidence has been gathered to support plant-based diets, but likewise, a ton of research and evidence has been gathered to support low-carb, high-fat and protein diets (often called “paleo” or LCHF). How do you reconcile these conflicting conclusions?