Please view each of the “BBC – Dealing with Stress” videos (Parts 1 – 6) posted here on the Chapter 3 Course Material page.
These are short 3 – 4 minute videos that are interesting, informative and thought provoking. After viewing 1 – 6 post your thoughts (Chapter 3 Discussion Topic 2) on what you viewed.
How did the information presented relate to your textbook material on Stress?
Were the videos thought provoking to you?
Have you ever tried any similar stress relievers?
What are your stress relievers?