Identify yourself as a registered voter, constituent, and a nurse in your opening sentence.

If you know the legislator or staff member, say so to increase the chance of your message receiving special attention.

Immediately identify the topic you are writing to discuss.

Be concise and modest in your request.

Focus on one or two issues that are of top priority.

Describe the importance of the issue to you, your community, and the nation
Be informed.
Avoid too many details or scientific information, but have additional information available if requested.