What was the overall aim of this research? Briefly define Mindfulness, making reference to depression, anxiety and stress. What were the main findings of this research?

Journal assignment

Questions:
1. What was the overall aim of this research?
2. Briefly define Mindfulness, making reference to depression, anxiety and stress.
3. Briefly describe the participants and methods used in this research
4. What were the main findings of this research?
5. What is your opinion about students’ stress and anxiety levels. Give two reasons why it may be different to the general population.
6. How the findings of this study compared with other studies mentioned in this article?

Assessment Criteria and Submission – Very Important

A satisfactory completion of this assignment requires

Submission of one typed journal entry.
Question and answer format, typed questions in Times New Roman size 12.
MICROSOFT WORD FORMAT (no PDF) !!
NO QUOTES ! Please
Check your Turnitin
All journal questions answered. Just list the number and your answer (NO NEED TO WRITE THE
QUESTIONS IN YOUR SUBMISSION).
Questions to be answered correctly (for more or less “factual” questions) and/or thoughtfully
(for questions requiring more reflection).
It is not sufficient to copy answers verbatim from the journal articles. You will need to
paraphrase your answers.
Journal entry must be submitted in the Journal Assignment Dropbox on the day of your
seminar class for Session 3