Reflective Learning Log for a Coaching session

Provide a brief description of the session or sessions to provide context and background ( you need to create an image of the situation in the mind of the marker)
How was the experience for both you and your client – how did you feel, think, behave? [ you need to analyse the process of the coaching activity and tell us not only about the behaviour experienced or observed but the impact of that behaviour]

 

What did you learn about yourself and your coaching from this experience? [it’s important that you provide a depth to your reflections here – if you felt or acted in a particular way please talk about why you think you felt or acted in this way. This is about demonstrating insight and significant increase in your self-awareness as a result of your ability to reflect

How will your experience in the coaching session(s) and your subsequent reflections influence you and your coaching going forward? [This is about demonstrating your ability to use the reflection and enhanced self-awareness in BOX 3 as a driver for your continuous development]