What type of training was completed? What were the specific exercises? What was the specific sets/reps/time spent with each exercise?
Injury Prevention of the Meniscus I. Prevention: Within the literature there are ideas and or interventions that have shown to reduce the likelihood of sustaining your group’s specific injury. Your group should discuss in detail what is known about the prevention interventions, what the interventions are, and how they can reduce the likelihood of the […]